Mindfulness Walks

Guided mindful walks to connect with nature, reduce stress, and improve mood

• Sessions held at Earlham Woods, Catton Park, and Whitlingham Country Park throughout July and August

• Booking is essential to secure your place

Dates and location:

• Thursday 3 July 2025, 6:30pm – 8:00pm – Earlham Woods

• Tuesday 15 July 2025, 6:30pm – 8:00pm – Catton Park

• Thursday 14 August 2025, 6:30pm – 8:00pm – Whitlingham Country Park